Website traffic
How much traffic does bretcontreras.com get?
91.55K
-5.82%MoMEstimated monthly visits
104.99K69.99K35K0
Global rank
460,922
Country rank · United States
428,596
Category rank · Nutrition Diets and Fitness
1,495
Average visit duration
00:39
Pages per visit
1.59
Bounce rate
46.01%
Domain age
19 years
Search share
48.5%
Sources
Where does bretcontreras.com's traffic come from?
- Search48.5%
- Social18.7%
- Direct15.6%
- Email11.3%
- Referrals6.0%
- Generative AI0.0%
- Other0.0%
- Paid search0.0%
Regions
Which countries visit bretcontreras.com?
- Mexico32.6%
- United States18.3%
- United Kingdom5.0%
- Brazil3.9%
- Australia3.8%
See how bretcontreras.com compares with the most visited websites in the world, the fastest growing websites and sites gaining organic search traffic.
Search visibility
What keywords send traffic to bretcontreras.com?
Keyword samples
Estimated visitsMonthly searchesVisits ÷ searches
- single leg rdl1.57K23.56K7%
- bret contrerasBRAND4901.35K36%
- single-leg hip thrusts4402.43K18%
- glute march3001.63K18%
- frog pumps23010.67K2%
Keyword rankings
Keyword rankings
86.4M
Search estimate
New 1 · Up 2
- Ranking keywords
- 12,400
- Landing pages
- 4
- Search competitors
- 4
- AI citations
- 2
PositionEstimated visits
- google#142M
- gmail#118.2M
- google maps#19.4M
- google drive#14.1M
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What does bretcontreras.com show publicly?
- HTTP 200
- Email authentication
- Hosting ASN
- HTTP
- 200
- Page size
- 89.3 KiB
- Hosting
- CLOUDFLARENET · AS13335
- Email authentication
- SPF · DMARC none
- TLS
- TLSv1.3 · 84 days
Page and SEOSchema 8
- Final URL
- https://bretcontreras.com/
- Title
- Home - Bret Contreras
- Description
- Welcome to The Glute Guy — your source for glute science, strength training tools, and evidence-based coaching.
- Cross-origin redirect
- No
- Word count
- 439
- Internal / external links
- 43 / 11
- Canonical
- https://bretcontreras.com/
- Language
- en-US
- H1 / H2
- 1 / 5
- Images missing alt
- 3 / 17
- Schema
- BreadcrumbList · EntryPoint · ListItem · PropertyValueSpecification · ReadAction · SearchAction · 2 more
- OG / Twitter
- OG · Twitter
- OG locale
- en_US
- Feed / Manifest / AMP
- Feed
Technology and tracking4 technologies
- Technology clues
- WordPress · jQuery · React · Cloudflare
- Social links
- twitter.com · facebook.com · youtube.com · instagram.com
- Generator
- WordPress 7.1
- Server
- cloudflare
- Security headers
- 6 / 6
- HSTS / CSP
- HSTS · CSP
- Alt-Svc
- Set
- Cookie
- 1（Secure 1）
Email and DNS securitySet
- SPF
- Set
- DMARC
- Set · none
- DKIM selectors
- Mail stack
- Google Workspace
- IPv6
- No AAAA
- Site verification TXT
- SOA
- ns01.domaincontrol.com
- NS
- ns01.domaincontrol.com. · ns02.domaincontrol.com.
- MX
- 10 alt4.aspmx.l.google.com. · 1 aspmx.l.google.com. · 5 alt2.aspmx.l.google.com. · 2 more
Hosting and networkAS13335
- A
- 162.159.135.42
- Hosting ASN
- AS13335 · 162.159.128.0/19
- Hosting organization
- CLOUDFLARENET - Cloudflare, Inc.
- Hosting country
- US
- BGP announcement
- Yes
- TLS
- TLSv1.3 · Verified
- Certificate issuer
- WE1
- Certificate remaining
- 84 days
- Certificate SAN
- DNS:bretcontreras.com · DNS:*.bretcontreras.com
robots and AI crawlingHTTP 200
- Robots.txt
- 200
- Global Disallow /
- No
- Sitemap
- Index · 13
- AI explicitly disallowed
- 0
- AI explicitly allowed
- 16
Well-known public paths
- Present / checked
- 0 / 5
Website information
When was bretcontreras.com registered?
- Domain
- bretcontreras.com
- Registration status
- Domain registered
- Registered
- 2007-08-23
- Registrar
- GoDaddy.com, LLC
- Expires
- 2028-08-23
- Domain age
- 19 years
- DNSSEC
- No
- Registry status
- client delete prohibited · client renew prohibited · client transfer prohibited · client update prohibited
Similar sites
What sites are similar to bretcontreras.com?
Website reports in the same category, with nearby monthly visits.
What's in this report
The report starts with a whole-site monthly visit estimate. Search visibility and public site facts follow when they exist.
- Website traffic is a modeled whole-site estimate, with a source, observation period and confidence.
- Search visibility is ranking keywords and search traffic, listed separately from whole-site visits.
- Missing or partial values stay marked in the report.