# startingstrength.com

startingstrength.com traffic · monthly visits 237.2K · Vaneform

startingstrength.com had about 237.2K visits in September 2026, down 32.87% from August; most traffic is search.

Report updated 2026-10-09

## How much traffic does startingstrength.com get?

- Estimated monthly visits: 237.2K (2026-09)
- MoM: -32.87%
- Global rank: 148,964
- Country rank · United States: 71,042
- Average visit duration: 01:58
- Pages per visit: 4.06
- Bounce rate: 32.31%
- Search share: 55.3%

## Where does startingstrength.com's traffic come from?

- Direct: 26.7%
- Display ads: 0.1%
- Email: 0.8%
- Generative AI: 1.1%
- Other: 0.0%
- Referrals: 2.9%
- Search: 55.3%
- Paid search: 0.0%
- Social: 13.1%

## Which countries visit startingstrength.com?

- United States: 41.7%
- United Kingdom: 3.1%
- Canada: 3.0%
- Australia: 2.7%
- Italy: 2.5%

## What keywords send traffic to startingstrength.com?

- starting strength: Estimated visits 4.59K, Monthly searches 7.1K
- barbell row: Estimated visits 1.22K, Monthly searches 40.77K
- starting strength program: Estimated visits 880, Monthly searches 1.15K
- mark rippetoe: Estimated visits 620, Monthly searches 4.74K
- starting strength exertion headache: Estimated visits 560, Monthly searches 300

Canonical: https://vaneform.com/e/startingstrength-com