# exercisemenu.com

exercisemenu.com traffic: 22.94K visits in Oct 2026

exercisemenu.com had about 22.94K visits in October 2026, up 110.86% from September; the top source is direct.

Nutrition & Diet - Exercisemenu

Report updated 2026-10-23

## How much traffic does exercisemenu.com get?

- Estimated monthly visits: 22.94K (2026-10)
- MoM: +110.86%
- Global rank: 1,282,924
- Country rank · India: 220,170
- Category rank · Nutrition Diets and Fitness: 539
- Average visit duration: 00:06
- Pages per visit: 1.35
- Bounce rate: 54.15%
- Search share: 30.8%
- Date: 2026-10-01
- Confidence: Medium

## Monthly trend

- 2026-07: 1.09K
- 2026-08: 7.21K
- 2026-09: 10.88K
- 2026-10: 22.94K

## Where does exercisemenu.com's traffic come from?

- Direct: 32.9%
- Display ads: 5.2%
- Email: 5.0%
- Generative AI: 2.0%
- Other: 5.0%
- Referrals: 8.8%
- Search: 30.8%
- Paid search: 2.1%
- Social: 8.1%

## Which countries visit exercisemenu.com?

- United States: 56.9%
- India: 12.7%
- Germany: 7.9%
- France: 7.7%
- Canada: 6.1%

## What keywords send traffic to exercisemenu.com?

- dumbbell sumo squat sets and reps for beginners: Estimated visits 440, Monthly searches 190
- rdls with dumbbell: Estimated visits 420, Monthly searches 180
- what size med ball to use with an 8 year old: Estimated visits 280, Monthly searches 1.25K
- warm up for 3 sets of 3 reps with 95 kg squat: Estimated visits 270, Monthly searches 160
- 3 day full body split vs 4 day upper lower split: Estimated visits 200, Monthly searches 90

## Website information

- Domain: exercisemenu.com
- Registration status: Domain registered
- Registered: 2009-07-01
- Registrar: GoDaddy.com, LLC
- Expires: 2027-07-01
- DNSSEC: No

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## How to cite

> Vaneform, "exercisemenu.com website traffic and public web intelligence (2026-10)", https://vaneform.com/e/exercisemenu-com (provider-attributed with as-of dates and confidence; monthly visits are modelled whole-site estimates).

Canonical: https://vaneform.com/e/exercisemenu-com