# aworkoutroutine.com

aworkoutroutine.com traffic · monthly visits 144.24K · Vaneform

aworkoutroutine.com had about 144.24K visits in September 2026, up 10.62% from August; most traffic is search.

Report updated 2026-09-01

## How much traffic does aworkoutroutine.com get?

- Estimated monthly visits: 144.24K (2026-09)
- MoM: +10.62%
- Global rank: 301,436
- Country rank · United States: 223,057
- Average visit duration: 01:24
- Pages per visit: 2.01
- Bounce rate: 42.46%
- Search share: 57.7%

## Where does aworkoutroutine.com's traffic come from?

- Direct: 26.9%
- Display ads: 0.1%
- Email: 0.6%
- Generative AI: 0.1%
- Other: 0.0%
- Referrals: 6.8%
- Search: 57.7%
- Paid search: 0.1%
- Social: 7.6%

## Which countries visit aworkoutroutine.com?

- United States: 42.0%
- United Kingdom: 5.4%
- Canada: 4.3%
- Spain: 3.6%
- Australia: 3.0%

## What keywords send traffic to aworkoutroutine.com?

- upper lower split: Estimated visits 400, Monthly searches 9.59K
- how many sets per muscle group per week: Estimated visits 330, Monthly searches 5.3K
- recommended weightlifting workout for beginners: Estimated visits 290
- ppl split: Estimated visits 270, Monthly searches 3.22K
- full body split: Estimated visits 190, Monthly searches 1.45K

Canonical: https://vaneform.com/e/aworkoutroutine-com